Skip to main content

Depression in the dark

 Good morninng or whatever time it is when you read this!

I hope you're doing well. I have been feeling a lot better than I usually feel in November. I think that my depression hasn't been bothering me for a while now. I am feeling a lot better, especially mentally. My right leg has a neurological damage and my leg is often very painful and I have no pain meds for it, because the pain is in the NERVE, no regular pain medicine can help and I have heard you get very loopy of the nerve pain kind of meds lol. I do NOT want to be loopy! Especially not from a medicine! 

I have been feeling a lot more stable and even in my emotional life.

I have been at home a lot. My friend Johanna helped me a lot many times when I needed to get around. I use a wheelchair outside my home. Because if I get a pain attack in my leg, I really can't walk and/or stand. Yesterday I had a lot of pain because on Sunday I needed to use my walker a bit at church. The pain came a little late, but it did come...

There is a website in Finland for people struggling with mental health problems:

https://tukinet.net/

There you can find resources in Finnish to get help from volunteers and people with experience.

I have been using on off for a lot of years. Whenever I have had bad anxiety and a crisis in my life, I have a support person that I can message and it helps with my situation always. It is really good. I recommend it really a lot.

Today I am going out to eat for lunch with some "old" friends. They are from the USA.

I have realized that I have a lot of friends in the USA. LOL

Oopsie! HAHA!

Today I will try to clean my home a bit and plan my day, read, write, journal and watch YouTube.

More later! 

Comments

Post a Comment

Popular posts from this blog

Light the world! :)

 Good afternoon from Jakobstad!  Happy Christmas time! :) I hope whoever reads this, will be happy and feel joy and keep on going no matter what is thrown at them. I believe you can do it! I believe everyone can endure through all the difficulties in their lives. In Finland we have this thing called SISU. Google it... I am happy today. I have napped a lot and my parents are still napping. The missionaries in this ward are coming to visit us tonight and brining us the sacrament and my parents will meet the new elder here in this ward. He is from Washington state and he knows some of my best missionary friends. :) I love meeting new people who know my people lol. Yesterday we had the Jakobstad's ward Christmas party. It was fun. Today I was too tired to go to church. My dad is really sick and we take care of him with my mom 24/7.  My cats are doing well, they love visiting my parents, their grandparents... lol. They love snuggling with my mom and they love her when she give...
Post a Comment
Read more

Things accomplished this year, against all odds...

 Good morning, day, afternoon and night!  Hope you are all doing well. I am doing so good. My leg is often in horrible, unbearable pain but it goes away after a while, it's like a "pain attack". Laat night I went to the ER here in Jakobstad and they injected a painkiller in my leg... It didn't help a long time. This morning I was writhing in pain again. It is not fun. But it makes all my other health issues seem small and insignificant. So, to say it bluntly: My depression is almost gone or like without symptoms! That is FINE. :D Makes me happy! Like, literally! HAHHAH. My cats are doing well. My mom is tired and exhausted. Me and my mom are taking care of my ailing dad. He is in Palliative care. So... We lift him up out of bed a few times a day. He sleeps a lot, sometimes he is restless... Here's what y'all clicked on this post for...  Things I have accomplished in 2024: I gained a lot of self-confidence. I believe in myself and in my potential as a future wi...
Post a Comment
Read more